January 2021
Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »February 2021
Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »March 2021
Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »Power Hour Adaptive Virtual Workout with Adaptively Abled Fitness
Join Adaptively Abled Fitness (a program of Adaptively Abled Amputees) adaptive trainers Tim Morris and Melissa DeChellis for a weekly virtual adaptive workout on Zoom. Seated, kneeling, mat based, or standing...we will adapt the workout to your specific needs. Each workout lasts 1 hour and includes a warm-up & cool down in addition to a 30-40 adaptive workout focusing on body weight movements and exercises that only require minimal household items like towels, soup cans, gallon jugs, books, tote bags,…
Find out more »