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Adaptively Abled Fitness Adaptive Community Workout (VIRTUAL)
January 8, 2022 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Wednesday and Saturday, repeating indefinitely
Adaptive Workout with Coach Melissa DeChellis (Founder & Director of AAA & AAF ) & Special Guest Coaches.
Grab a yoga mat; a heavy object; towel; crutch, cane or broomstick; tote or fabric grocery bag; and 2 soup cans
and let’s get creative with an adaptive workout. Standing, seated, mat based, kneeling….you name it we will adapt it!
Adaptively Abled Fitness Adaptive Community Workout
SATURDAYS|11:00AM -12:00 PM EST
Zoom Meeting ID: 83648493592