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Gettin’ Swole Saturdays Adaptive Workout with Adaptively Abled Fitness
May 23, 2020 @ 11:00 am - 12:00 pm
Join Adaptively Abled Fitness (an adaptive functional fitness and wellness program offered through Adaptively Abled Amputees) Coaches James Norris and Melissa DeChellis (Founder & Director) for a virtual adaptive workout using body weight and basic household items (towels, bands, soup cans, water jugs/bottles) to add tension and resistance. Seated, kneeling, standing….we will adapt the workout to your specific needs. Come join us every Saturday at 11 AM EST for a fun workout with new friends!
Join via Zoom: https://us02web.zoom.us/j/936710383